Is The Air Arizzled Rice Cakes Cookie Dough GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

cocoa powder

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Medium Grain Rice Meal, Sugar, Avocado Oil, Corn Meal, Palm Kernel Oil, Brown Sugar, Salt, Cocoa Powder, Whole Quinoa, Natural Flavors, Torula Yeast, Palm Oil, Natural Flavors, Torula Yeast, Sunflower Lecithin, Carnauba Wax, Cellulose Gum

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