Is THE AMERICAN TRAIL MIX, TEXAS BBQ MIX Gluten Free?

Ingredients

SWEET AND SPICY BBQ PEANUTS (PEANUTS [PEANUTS, PEANUT AND/OR SUNFLOWER OIL], SWEET AND SPICY BBQ SEASONING [CANE SUGAR, SALT, TOMATO POWDER, BROWN SUGAR, VINEGAR POWDER {MALTODEXTRIN, WHITE DISTILLED VINEGAR}, TORULA YEAST, SPICES, NATURAL FLAVORS INCLUDING SMOKE, PAPRIKA, CITRIC ACID, EXTRACTIVE OF PAPRIKA, EXTRACTIVE OF SPICE, LESS THAN 2% TRICALCIUM PHOSPHATE ADDED TO PREVENT CAKING]). BBQ FLAVORED CORN NUGGETS (CORN, HIGH OLEIC OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA AND/OR SAFFLOWER OIL), SALT, SUGAR, DEHYDRATED VEGETABLES [ONION, TOMATO, GARLIC], SPICES, YEAST EXTRACT, NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA, TORULA YEAST, AND LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING). HOT CAJUN CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING [MALTODEXTRIN, SALT, SPICES & HERBS, ONION POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVORING, GREEN PEPPER POWDER, CORNSTARCH- MODIFIED]).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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