Is THE AMERICAN TRAIL MIX, TEXAS BBQ MIX Vegan?

Ingredients

SWEET AND SPICY BBQ PEANUTS (PEANUTS [PEANUTS, PEANUT AND/OR SUNFLOWER OIL], SWEET AND SPICY BBQ SEASONING [CANE SUGAR, SALT, TOMATO POWDER, BROWN SUGAR, VINEGAR POWDER {MALTODEXTRIN, WHITE DISTILLED VINEGAR}, TORULA YEAST, SPICES, NATURAL FLAVORS INCLUDING SMOKE, PAPRIKA, CITRIC ACID, EXTRACTIVE OF PAPRIKA, EXTRACTIVE OF SPICE, LESS THAN 2% TRICALCIUM PHOSPHATE ADDED TO PREVENT CAKING]). BBQ FLAVORED CORN NUGGETS (CORN, HIGH OLEIC OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA AND/OR SAFFLOWER OIL), SALT, SUGAR, DEHYDRATED VEGETABLES [ONION, TOMATO, GARLIC], SPICES, YEAST EXTRACT, NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA, TORULA YEAST, AND LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING). HOT CAJUN CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING [MALTODEXTRIN, SALT, SPICES & HERBS, ONION POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVORING, GREEN PEPPER POWDER, CORNSTARCH- MODIFIED]).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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