Is The Avocado Bread Company Bagels Everything Seeds & Grains GERD Friendly?
Why it's a maybe for GERD friendly
- vinegar
- minced garlic
- jalapeno peppers
- chili peppers
vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Oat Flakes, Hass Avocado Pulp, Flax Seeds, Sunflower Seeds, Wheat Bran, Millet, Sesame Seed, Poppy Seed, Onion, Cracked Wheat, Chili Peppers, Cumin, Minced Garlic, Red Pepper, Paprika, Jalapeno Peppers, Cultured Wheat Flour (wheat Flour, Sour Dough Cultures). Contains 2% Or Less Of: Sugar, Sea Salt, Lactic Acid, Molasses Powder (molasses, Wheat Starch), Honey Powder (honey, Maltodextrin), Soybean Oil, Hydrolyzed Wheat Gluten, Ascorbic Acid (vitamin C), Vinegar, Yeast, Enzymes (contains Wheat), Beta-carotene (color), Spirulina Powder (color). Contains Sesame, Soy and Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Bread · Roll


