Is The Bake Shed Belgian Chocolate Brownie Dairy Free?

Ingredients

SUGAR, EGGS, BELGIAN DARK CHOCOLATE (16%) (COCOA MASS, SUGAR, COCOA BUTTER, SOY LECITHIN, FLAVORING), BUTTER (CREAM, SALT), BELGIAN DARK CHOCOLATE CHUNKS (10%) (COCOA MASS, SUGAR, SOY LECITHIN, FLAVORING), VEGETABLE OIL SPREAD (VEGETABLE OIL (PALM, RAPESEED), WATER, SALT, POLYGLYCEROL ESTERS OF FATTY ACIDS, FLAVORING, COLOR ADDED (ANNATTO EXTRACT, TURMERIC)), GLUTEN-FREE FLOUR BLEND (RICE FLOUR, MAIZE STARCH, TAPIOCA STARCH, MAIZE FLOUR, BUCKWHEAT FLOUR, COCOA PROCESSED WITH ALKALI, MONO AND DI-GLYCERIDES OF FATTY ACIDS, POLYGLYCEROL ESTERS OF FATTY ACIDS, XANTHAN GUM). CONTAINS EGGS, MILK, SOY. MAY CONTAIN TREE NUTS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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