Is The Bake Shed Luxury Caramel Brownie Vegetarian?
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Ingredients
Sugar, Belgian milk chocolate (sugar, powdered whole milk, cocoa butter, cocoa mass, soy lecithin, vanilla), caramel, eggs, Belgian dark chocolate (sugar, cocoa butter, soy lecithin, natural vanilla flavor), palm oil, butter (cream, salt), cocoa powder, artisan flour blend gluten-free (whole grain rice flour, potato starch, tapioca flour, xanthan gum, salt), xanthan gum. Contains: egg, milk, soy. Produced for The Bake Shed, Broomfield, CO 80021. Manufactured in a facility that also processes: milk, egg, wheat, peanuts, soy, tree nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.