Is the bake shop Dairy Free?

Ingredients

Water, Enriched Unbleached Wheat Flour (Wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid). Whole Wheat Flour, 8 Grain Mix (Hard Red Wheat, White Wheat, Barley. Rye, Oats, Millet, Buckwheat, Flax Seed), Sugar, Contains 2% Or Lese Of: Expeller Pressed Soybean Oil, Molasses, Yeast, Rye Meal, Wheat Flour, Flax Seeds. Salt, Oats Sugar Cane Fiber, Gluten, To Maintain Freshness (Calcium Propionate, Citric Acid), Mono - And Diglycerides, Enyzme, Sesame Flour, Ascorbic Acid (Dough Conditioner). CONTAINS WHEAT. SOY, SESAME.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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