Is the bake shop GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Enriched Unbleached Wheat Flour (Wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid). Whole Wheat Flour, 8 Grain Mix (Hard Red Wheat, White Wheat, Barley. Rye, Oats, Millet, Buckwheat, Flax Seed), Sugar, Contains 2% Or Lese Of: Expeller Pressed Soybean Oil, Molasses, Yeast, Rye Meal, Wheat Flour, Flax Seeds. Salt, Oats Sugar Cane Fiber, Gluten, To Maintain Freshness (Calcium Propionate, Citric Acid), Mono - And Diglycerides, Enyzme, Sesame Flour, Ascorbic Acid (Dough Conditioner). CONTAINS WHEAT. SOY, SESAME.

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About this product

Bread · Loaf

Flavor
NuttySweet
Texture
Soft
Commonly used for
BreakfastSandwichLunchSnacking