Is The BAKERY at ASDA Classic Strawberry Trifle 600g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
whipping cream
skimmed milk
diglycerides of fatty acids
polyglycerol esters of fatty acids
dextrose

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Skimmed Milk, Whipping Cream (Milk) (17%), Strawberry (12%), Sugar, Wheat Flour, Modified Maize Starch, Dextrose, Gelling Agent (Pectins), Pasteurised Whole Egg, Acidity Regulators (Citric Acid, Calcium Citrates, Sodium Citrates), Egg White, Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Stabilisers (Xanthan Gum, Carob Bean Gum, Sodium Alginate), Wheat Fibre, Carrot Concentrate, Raising Agents (Sodium Phosphates, Sodium Carbonates), Flavourings, Thickener (Guar Gum), Egg White Powder, Blackcurrant Concentrate, Wheat Starch, Colour (Carotenes)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.