Is The BAKERY at ASDA Pop-it Cake GERD Friendly?
Why it's not GERD friendly
- citric acid
- skimmed milk powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Sugar, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Plum and Raspberry Jam (11%) [Glucose-Fructose Syrup, Plum Concentrate, Seedless Raspberry Concentrate, Gelling Agent (Pectins), Acidity Regulators (Citric Acid, Sodium Citrates), Colour (Anthocyanins), Flavouring], Rapeseed Oil, Pasteurised Whole Egg, Sugar Decorations (8%) [Sugar, Wheat Starch, Water, Glucose Syrup, Fruit, Plant and Vegetable Concentrates [Beetroot, Spirulina, Carrots, Blackcurrant, Radish], Colour (Curcumin), Glazing Agent (Carnauba Wax)], Palm Oil, Water, Palm Kernel Oil, Humectant (Glycerol), Dried Glucose Syrup, Skimmed Milk Powder, Raising Agents (Diphosphates, Sodium Carbonates), Maize Starch, Palm Stearin, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate), Preservative (Potassium Sorbate), Flavourings, Colour (Carotenes), Acidity Regulator (Citric Acid)
Check The BAKERY at ASDA Pop-it Cake against your own diets in the app.
Take it with you
Scan to open The BAKERY at ASDA Pop-it Cake in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
About this product
Snack · Slice


