Is The BAKERY at ASDA The Bakery 4 White Soft Sliced Baguettes 340g Low FODMAP?
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Why it's a maybe for low FODMAP
- milk proteins
- flavouring
- malted wheat flour
- wheat flour
milk proteins
Dietitian noteMilk protein, especially milk protein concentrate, sometimes contains lactose. If the label says "lactose free" or "suitable for lactose intolerance", if you see lactase enzyme present, or if sugars are less than or equal to 1 gram, consider this ingredient low FODMAP.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Wheat Flour, Water, Pasteurised Whole Egg, Rapeseed Oil, Sugar, Yeast, Wheat Gluten, Emulsifier (Mono- and Diglycerides of Fatty Acids), Flavouring, Salt, Preservative (Calcium Propionate), Unsalted Butter (Milk), Deactivated Yeast, Malted Wheat Flour, Milk Proteins, Flour Treatment Agent (Ascorbic Acid)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
The BAKERY at ASDA The Bakery 4 White Soft Sliced Baguettes 340g is available at 1 retailer
About this product
Bread · Slice