Is The BAKERY at ASDA The Bakery at 4 School Cakes GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon
  • citric acid
  • milk
  • milk protein

lemon

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Icing (21%) [Sugar, Water, Glucose Syrup, Vegetable Oils [Palm, Rapeseed], Humectant (Glycerol), Emulsifier (Mono- and Diglycerides of Fatty Acids), Stabiliser (Xanthan Gum)], Sugar, Rapeseed Oil, Water, Pasteurised Whole Egg, Humectant (Glycerol), Raising Agents (Diphosphates, Sodium Carbonates, Calcium Phosphates, Potassium Carbonates), Dextrose, Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids, Propane-1,2-Diol Esters of Fatty Acids, Sodium Stearoyl-Z-Lactylate), Modified Maize Starch, Wheat Starch, Modified Potato Starch, Preservative (Potassium Sorbate), Dried Egg, Acidity Regulator (Citric Acid), Stabiliser (Xanthan Gum), Plant Concentrates [Radish, Safflower, Spirulina, Sweet Potato, Lemon, Blackcurrant], Soya Flour, Milk Protein, Pea Protein, Soya Protein Isolate, Salt, Whey Powder (Milk), Wheat Gluten, Glucose Syrup Glazing Agent (Shellac), Coconut Oil, Colour (Curcumin)

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About this product

Snack · Piece

Commonly used for
Snacking