Is The BAKERY at ASDA The Bakery at Mega Madeira Celebration Cake GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon
citric acid
lemon juice
milk
skimmed milk powder

lemon

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Rapeseed Oil, Pasteurised Whole Egg, Seedless Raspberry Jam (7%) [Glucose-Fructose Syrup, Water, Seedless Raspberry Concentrate, Sugar, Gelling Agent (Pectins), Lemon Juice (from Concentrate)], Water, Palm Oil, Humectant (Glycerol), Palm Kernel Oil, Skimmed Milk Powder, Raising Agents (Diphosphates, Sodium Carbonates), Maize Starch, Dried Glucose Syrup, Glucose Syrup, Emulsifiers (Sodium Stearoyl-2-Lactylate, Mono- and Diglycerides of Fatty Acids), Preservative (Potassium Sorbate), Sunflower Oil, Acidity Regulators (Citric Acid, Sodium Citrates), Colours (Carotenes, Curcumin), Flavourings, Rice Flour, Plant Concentrates [Blackcurrant, Lemon, Radish, Spirulina, Sweet Potato], Potato Starch, Plant Extracts [Safflower, Radish, Spirulina, Lemon, Apple, Blackcurrant], Glazing Agent (Carnauba Wax), Coconut Oil, Olive Oil

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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