Is The BAKERY at ASDA The Bakery Sid the Sausage Dog Cake Low FODMAP?

Ingredients

Sugar, Milk Chocolate (15%) [Sugar, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Whey Powder (Milk), Anhydrous Milk Fat, Vegetable Oils [Palm, Sal, Mango Kernel, Shea], Emulsifier (Soya Lecithins)], Glucose Syrup, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Unsalted Butter (Milk), Pasteurised Whole Egg, Fat-Reduced Cocoa Powder, Water, Soya Flour, Palm Oil, Belgian Milk Chocolate Curls (1%) [Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Whey Powder (Milk), Lactose (Milk), Emulsifier (Soya Lecithins), Vanilla Extract], Pasteurised Egg White, Humectant (Glycerol), Invert Sugar Syrup, Skimmed Milk Powder, Raising Agents (Diphosphates, Sodium Carbonates), Maize Starch, Preservatives (Sodium Acetate, Potassium Sorbate, Acetic Acid), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids, Soya Lecithins, Acacia, Sorbitan Tristearate), Rapeseed Oil, Whey Powder (Milk), Caramelised Sugar Syrup, Dried Egg White, Stabilisers (Tragacanth, Xanthan Gum), Flavouring, Colour (Anthocyanins, Riboflavins)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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