Is THE BAKERY BAKED WITH PRIDE, SHORTBREAD COOKIES Vegetarian?
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Ingredients
ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, SALT, ANNATTO [COLOR]), BROWN SUGAR (SUGAR, INVERT SUGAR, CANE MOLASSES), SUGAR, CONTAINS 2% OR LESS OF: NATURAL FLAVORS, BUTTER (CREAM, FLAVOR), NONFAT MILK, WHEY PROTEIN CONCENTRATE, WHEY SOLIDS, SOY LECITHIN (EMULSIFIER), EGGS, CONFECTIONER'S GLAZE (LAC RESIN), CARNAUBA WAX, CORN SYRUP, SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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