Is The Bakery Baklava, 13 oz Gluten Free?

Ingredients

ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SYRUP BLEND HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, PALM SHORTENING, WATER, WALNUTS, ALMONDS, SUGAR, WHEAT PROTEIN ISOLATE, DARK CONFECTIONERS COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, SUNFLOWER LECITHIN, SORBITAN TRISTEARATE), VANILLA EXTRACT, SALT, CORN OIL, SODIUM PROPINATE (PRESERVATIVE), BUTTER FLAVOR, WATER, PROPYLENE GLYCOL, VEGETABLE GUM, GUM TRAGACANTH AND XANTHAN GUM, ARTIFICIAL BUTTER FLAVOR BASE, POTASSIUM SORBATE, (PRESERVATIVE), HONEY, CINNAMON, CITRIC ACID, (PRESERVATIVE), FLAVOR, NATURAL AND ARTIFICIAL FLAVOR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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