Is THE BAKERY, INDULGENT SANDWICH COOKIES Dairy Free?
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Ingredients
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, PRESERVATIVE [POTASSIUM SORBATE], VITAMIN A PALMITATE), EGGS, CONTAINS LESS THAN 2% OF THE FOLLOWING: LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), MODIFIED CORNSTARCH, NATURAL FLAVOR, SOY LECITHIN, SALT, CORN SYRUP SOLIDS, CALCIUM PHOSPHATE, EGG WHITES, POLYSORBATE 60. CARROT CAKE COOKIES ALSO CONTAIN: CARROTS, CREAM CHEESE (MILK, CREAM, BACTERIAL CULTURE, SALT, CAROB BEAN GUM), RAISINS, OATS, MOLASSES, INVERT SUGAR, CINNAMON, SPICES. CHOCOLATE FUDGE COOKIES ALSO CONTAIN: COCOA PROCESSED WITH ALKALI, INVERT SUGAR, PALM AND SOYBEAN OILS, MOLASSES, WHEY. RED VELVET COOKIES ALSO CONTAIN: CREAM CHEESE (MILK, CREAM, BACTERIAL CULTURE, SALT, CAROB BEAN GUM), COCOA PROCESSED WITH ALKALI, WHEY, NATURAL AND ARTIFICIAL FLAVOR, RED 40 LAKE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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