Is THE BAKERY, INDULGENT SANDWICH COOKIES Gluten Free?
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Ingredients
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, PRESERVATIVE [POTASSIUM SORBATE], VITAMIN A PALMITATE), EGGS, CONTAINS LESS THAN 2% OF THE FOLLOWING: LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), MODIFIED CORNSTARCH, NATURAL FLAVOR, SOY LECITHIN, SALT, CORN SYRUP SOLIDS, CALCIUM PHOSPHATE, EGG WHITES, POLYSORBATE 60. CARROT CAKE COOKIES ALSO CONTAIN: CARROTS, CREAM CHEESE (MILK, CREAM, BACTERIAL CULTURE, SALT, CAROB BEAN GUM), RAISINS, OATS, MOLASSES, INVERT SUGAR, CINNAMON, SPICES. CHOCOLATE FUDGE COOKIES ALSO CONTAIN: COCOA PROCESSED WITH ALKALI, INVERT SUGAR, PALM AND SOYBEAN OILS, MOLASSES, WHEY. RED VELVET COOKIES ALSO CONTAIN: CREAM CHEESE (MILK, CREAM, BACTERIAL CULTURE, SALT, CAROB BEAN GUM), COCOA PROCESSED WITH ALKALI, WHEY, NATURAL AND ARTIFICIAL FLAVOR, RED 40 LAKE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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