Is The Bakery Signature Rocky Road Brownie, 13 oz Dairy Free?
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Ingredients
Sugar, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Cocoa Processed With Alkali, Corn Syrup Solids, Dried Egg Whites, Partially Hydrogenated Soybean Oil, Food Starch-modified, Salt, Natural & Artificial Flavors, Sodium Bicarbonate, Sodium Aluminum Phosphate, Fd&c Red 40, Vegetable Shortening (Partially Hydrogenated Soybean And Cotton Seed Oil), High Fructose Corn Syrup, Chocolate Liquor, Soy Lecithin, Propylene Glycol, Mono- And Diglycerides, Potassium Sorbate, Fudge Icing: Sugar, Vegetable Shortening (Partially Hydrogenated Soybean And Cottonseed Oil), Corn Syrup, Food Starch Modified, Natural Flavors, Marshmallows: Corn Syrup, Modified Cornstarch, Gelatin, Chocolate Flavored Chips: Sugar, Partially Hydrogenated Vegetable Oil (Palm Kernel, Coconut, Palm Oils), Dextrose, Cocoa Powder, Whey, Vanillin (Artificial Flavor), Walnuts, Contains Milk, Eggs, Walnuts, Wheat And Soy, May Contain Traces Of Almonds, Cashews, Pecans And Peanuts
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.