Is The Bakery Traditional Flavored Cheese Danish Strip, Traditional Vegan?
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS LESS THAN 2% OF MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE, VITAMIN D3), WATER, NEUFCHATEL CHEESE (CULTURED PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM), EGGS, SUGAR, NONFAT DRY MILK, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF PALM OIL, YEAST, CORN SYRUP, MONOGLYCERIDES, SALT, GLYCERINE (VEGETABLE), SOY LECITHIN, FOOD STARCH-MODIFIED, TAPIOCA DEXTRIN, ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, LACTIC ACID, AGAR, WHEY, POTASSIUM SORBATE (PRESERVATIVE), CALCIUM LACTATE, LEMON JUICE CONCENTRATE, NONFAT MILK, ASCORBIC ACID, TITANIUM DIOXIDE (COLOR), XANTHAN GUM, ENZYMES.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.