Is The Bakery Traditional Italian Style Assorted Cookies, Traditional Italian Style Gluten Free?
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON. THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), SUGAR, EGGS, SOYBEAN OIL, COTTONSEED OIL, MARGARINE (PALM OIL, SOYBEAN OIL), RASPBERRY FILLING (SUGAR, RASPBERRY PUREE, DEHYDRATED APPLE, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, PECTIN, CITRIC ACID, POTASSIUM SORBATE [USED AS PRESERVATIVE], FD&C RED #40, BLUE #1, SULPHUR DIOXIDE, SODIUM SULFITE [PRESERVATIVES], SPRINKLES (SUGAR, CORN STARCH, PALM OIL, PALM KERNEL OIL DEXTRIN, SOY LECITHIN, CONFECTIONER'S GLAZE, CARNAUBA WAX. FD&C YELLOW #5 LAKE, RED #40 LAKE, YELLOW #6 LAKE, RED#3. BLUE #1 LAKE), CHOCOLATE (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, COCOA [PROCESSED WITH ALKALI, PALM OIL, SOY LECITHIN, SALT, VANILLA EXTRACT), COCONUT, WHEY (FROM MILK), SALT, NATURAL AND ARTIFICIAL FLAVORS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.