Is The Bakery Traditional Italian Style Deluxe Assorted Cookies, Traditional Italian Style Deluxe Assorted GERD Friendly?
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Why it's not GERD friendly
- chocolate
- cocoa
- citric acid
- from milk
- milk
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGGS SOYBEAN OIL COTTONSEED OIL, MARGARINE (PALM OIL SOYBEAN OIL), RASPBERRY FILLING (SUGAR, RASBERRY PUREE, DEHYDRATED APPLE, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, PECTIN, CITRIC ACID, POTASSIUM SORBATE USED AS PRESERVATIVEL, FD&C RED #40, BLUE #1 SULPHUR DIOXIDE, SODIUM SULFITE PRESERVATIVES SPRINKLES (SUGAR, CORN STARCH, PALM OIL, PALM KERNEL OIL, DEXTRIN, SOY LECITHIN, CONFECTIONER'S GLAZE CARNAUBA WAX, FD&C YELLOW #5 LAKE, RED #40 LAKE, YELLOW #6 LAKE, RED #3, BLUE #1 LAKE), CHOCOLATE (SUGAR, VEGETABLE OIL, PALM KERNEL, PALMI, COCOA [PROCESSED WITH ALKALI], LACTOSE [MILK], SUNFLOWER LECITHIN (AN EMULSIFIER, VANILLA EXTRACT, WHEY (FROM MILK, SALT, NATURAL AND ARTIFICIAL FLAVORS
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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