Is THE BENEDICT BRUNCH BOWL & VEGAN HOLLANDAISE SAUCE Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SALAD: SPINACH*, ROASTED SWEET POTATO* (SWEET POTATO*, OLIVE OIL*, CUMIN POWDER*, HIMALAYAN PINK SALT), HARD BOILED PASTURE- RAISED EGG*, QUINOA*, EGGPLANT BACON* (EGGPLANT*, TAMARI* [FILTERED WATER, SOYBEAN*, SALT, ALCOHOL*], APPLE CIDER VINEGAR*, MAPLE SYRUP*, OLIVE OIL*, LIQUID SMOKE [ALL NATURAL LIQUID SMOKE] DRESSING: FILTERED WATER, OLIVE OIL*, CASHEW*, LEMON JUICE*, DATE*, APPLE CIDER VINEGAR*, CHICKPEA MISO* (RICE KOJI*, CHICKPEA*, SEA SALT, WATER, KOJI SPORES), HIMALAYAN PINK SALT, TURMERIC POWDER*, CAYENNE*
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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