Is THE BEST BAR EVER, BAR, APPLE PIE, APPLE PIE Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- chicory root dietary fiber
- apple juice concentrate
- apple cider
- apples
- dried apples
- apple blend
- natural flavors
- dried cranberries
- organic evaporated coconut palm nectar
- cashews
- +1 more
apple juice concentrate
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+7 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
ALMONDS, CASHEWS, APPLE BLEND (DRIED APPLES, APPLES, APPLE JUICE CONCENTRATE, APPLE CIDER, SPICES), PROTEIN POWDER BLEND (WHEY PROTEIN ISOLATE, CELLAR CASEIN, SUNFLOWER LECITHIN), WATER, ORGANIC EVAPORATED COCONUT PALM NECTAR, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), WHOLE GRAIN ROLLED OATS, BAKED RIGHT (CHICORY ROOT DIETARY FIBER, CALCIUM, VITAMIN C, NATURAL FLAVORS, GROUND CINNAMON, GROUND VANILLA BEAN), RICE CONCENTRATE, NATURAL FLAVORS, STEVIA, SALT.
Check THE BEST BAR EVER, BAR, APPLE PIE, APPLE PIE against your own diets in the app.
Take it with you
Scan to open THE BEST BAR EVER, BAR, APPLE PIE, APPLE PIE in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
The Gluten Free Bar Gluten Free Bites Dark Chocolate Coconut -- 4 oz
Bragg Organic Apple Cider Vinegar with the Mother, Raw and Unfiltered, 32 fl oz
Hunt's Best Ever Tomato Ketchup Bottle, 20 Oz
Bragg Organic Raw Unfiltered Apple Cider Vinegar With The 'Mother' Unflavored -- 16 fl oz
Hunt's Best Ever Ketchup
About this product
Bar · Bar