Is THE BEST BAR EVER, BAR, APPLE PIE, APPLE PIE Low FODMAP?

Ingredients

ALMONDS, CASHEWS, APPLE BLEND (DRIED APPLES, APPLES, APPLE JUICE CONCENTRATE, APPLE CIDER, SPICES), PROTEIN POWDER BLEND (WHEY PROTEIN ISOLATE, CELLAR CASEIN, SUNFLOWER LECITHIN), WATER, ORGANIC EVAPORATED COCONUT PALM NECTAR, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), WHOLE GRAIN ROLLED OATS, BAKED RIGHT (CHICORY ROOT DIETARY FIBER, CALCIUM, VITAMIN C, NATURAL FLAVORS, GROUND CINNAMON, GROUND VANILLA BEAN), RICE CONCENTRATE, NATURAL FLAVORS, STEVIA, SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Bar · Bar