Is The Best Black Cherry Yogurt GERD Friendly?
Description
Yogurt with whipping cream and a black cherry conserve.
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Why it's not GERD friendly
- whipping cream
- lemon juice
- milk
whipping cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Yogurt with whipping cream and a black cherry conserve.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Yogurt (milk), Black cherries (12%), Whipping cream (milk) (9%), Cherry purée (8%), Water, Sugar, Cornflour, Lemon juice, Flavourings, Colour (anthocyanins).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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About this product
Yogurt · Pouch