Is The Best Free From 2 Double Chocolate Muffins GERD Friendly?
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Why it's not GERD friendly
- dark chocolate chunk
- cocoa butter
- fat reduced cocoa powder
- cocoa mass
- dark chocolate
- chocolate sauce
- dried whole milk
- milk chocolate chunks
- skimmed milk
- sweetener condensed milk
dark chocolate chunk
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Pasteurized Egg. Rapeseed Oil. Chocolate Sauce (10%). (Sugar, Sweetener Condensed Milk) (Skimmed Milk, Sugar), Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Vanilla Powder). Glucose Syrup, Water, Glucose-Fructose Syrup, Fat Reduced Cocoa Powder, Corn flour, Salt, Preservative (Tartaric Acid) Rice Flour, Potato Starch, Dark Chocolate Chunk (5%) (Sugar, Cocoa Mass, Dextrose, Cocoa Butter, Emulsifier (Lecithins), Flavouring), Milk Chocolate Chunks (5%) (Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Emulsifier (Lecithins), Tapioca Starch, Rice Starch, Humectant (Glycerol), Fat reduced Cocoa Powder, Cornflour, Thickeners (Cellulose, Sodium Stearoyl - 2 Lactylate), Dried Whole Milk, Water Emulsifier, Mono and Diglycerides of Fatty Acids, Dried Egg White, Raising agents (Diphosphates, Potassium Carbonate), Preservative (Potassium Sorbate), Flavouring.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Bread · Piece