Is The Best Signature Macaron Collection GERD Friendly?
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Why it's not GERD friendly
- citric acid
- fat reduced cocoa powder
- white chocolate
- cocoa butter
- cocoa mass
- dark chocolate
- dried skimmed milk
- milk
- milk chocolate
- dried whole milk
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+7 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Dark Chocolate (sugar, Cocoa Mass*, Cocoa Butter*, Milk Fat, Emulsifier (lecithins), Flavouring), White Chocolate (sugar, Cocoa Butter*, Dried Whole Milk, Emulsifier (lecithins), Flavouring), Milk Chocolate (sugar, Cocoa Butter*, Dried Whole Milk, Cocoa Mass*, Flavouring, Emulsifier (lecithins)), Sugar, Palm Fat, Cocoa Mass*, Shea Butter, Wheat Flour, Glucose Syrup, Coconut Fat, Dried Whole Milk, Rapeseed Oil, Rice Flour, Milk Fat, Cocoa Butter, Coconut Oil, Sunflower Oil, Freeze Dried Raspberry Pieces, Fat Reduced Cocoa Powder*, Salt, Concentrated Butter (milk), Flavouring, Colours (carmine, Curcumin), Raising Agent (sodium Carbonates), Emulsifier (soya Lecithins), Acidity Regulators (sodium Carbonates, Potassium Carbonate, Citric Acid), Dried Skimmed Milk, Concentrated Beetroot Juice, Barley Malt. Contains Milk, Wheat and Soya. It may also contain Gluten, Egg, Peanutsand Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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