No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is The Better Bagel Classic Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Firm, chewy interior and crisped exterior after toasting; flavor is mildly savory with an authentic bagel profile. Reviewers note consistent size and reliable texture, toasting well and holding spreads. Commonly used for breakfast sandwiches, open-faced toasts, and quick breakfasts; reviewers also mention convenient packaging and freezer storage in household kitchens.

Ingredients

Water, Modified Wheat Starch, Wheat Protein Isolate, Resistant Potato Starch, Prebiotic Inulin Fiber, Sea Salt, Enzymes, Yeast. Contains: Wheat.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? The Better Bagel Classic | Spoonful