Is The Black Farmer x M&S Jerk Paste GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- lime juice
- cracked black pepper
- tomato paste
- white wine vinegar
- garlic puree
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Onions (26%), Water, Spring Onions, Ginger Purée, Garlic Purée, White Wine Vinegar, Rum (4%), Tomato Paste, Dark Muscovado Sugar, Scotch Bonnet Chilli Purée (3%), Lime Juice, Cornflour, Colour: Plain Caramel, Ground Allspice, Concentrated Lemon Juice, Salt, Cracked Black Pepper, Thyme, Dried Onions, Ground Nutmeg, Ground Cinnamon
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
The Black Farmer x M&S Jerk Paste is available at 1 retailer
About this product
Sauce · Spreadable