Is The Black Forest Juicy Burst Fruit Flavored Snacks Berry Medley Vegetarian?

Ingredients

Potassium, Calcium, Iron, Vitamin A, Vitamin C, Vitamin E, Corn Syrup, Sugar, Apple Juice Concentrate, Water, Gelatin, Food Starch-modified, Contains 2% Or Less Of Citric Acid, Pectin, Ascorbic Acid (vitamin C), Fruit And Vegetable Juice (for Color), Coconut Oil*, Sodium Citrate, Alpha Tocopherol Acetate (vitamin E), Carnauba Wax*, Natural Flavors, Strawberry Juice Concentrate, Raspberry Juice Concentrate, Blackberry Juice Concentrate, Vitamin A Palmitate. *adds A Trivial Amount Of Fat.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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