Is The Cheesecake Shop Continential Strawberry Cheesecake 100g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk solids
butter
imitation cream
condensed milk
cream
milk
neufchatel cheese 20
gelatine
471
sucrose
natural flavour
+1 more

milk solids

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Strawberry sauce 20% (Sugar, Water, Strawberries (20%), Thickener (1442), Food acids (336, 296), Vegetable gum, (440), Natural Flavour, Natural Colour (120), Preservative (202), Mineral Salts (509)), Neufchatel Cheese 20% ( Milk, Cream (Milk), Milk Solids, Salt, Vegetable Gum (410), Starter Culture), Condensed Milk (Milk, Sucrose, Milk Solids), Biscuit Crumb (Wheat flour, Sugar, Vegetable oil, Coconut, Milk solids, Salt, Raising agents (500,400,503), Wheaten Cornflour), Imitation Cream ( Water, Vegetable Fat, Milk Solids, Sugar, Emulsifier (471, 435, Soy Lecithin), Vegetable gums ( 415, 412), Salt, Colour (160b)), Butter (Cream (Milk), water), Water, Lemon Juice (Reconstituted Lemon Juice, Preservative (223-Sulphites), Antioxidant 300), Gelatine.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.