Is The City Kitchen Barbacoa Beef & Bean Chilli 380G Alpha-Gal Friendly?
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Ingredients
INGREDIENTS: Cooked Rice [Water, Long Grain Rice], Red Pepper, Tomato Purée, Black Turtle Beans, Pinto Beans, Pulled Beef (9%), Onion, Red Onion, Tomato Passata, Rapeseed Oil, Garlic Purée, Salt, Cornflour, Coriander, Beef Extract, Cumin Powder, White Wine Vinegar, Smoked Paprika, Paprika Flakes, Chilli Flakes, Coriander Powder, Chipotle Chilli Powder, Cumin Seed, Oregano, Cayenne Pepper, Corn Starch, Chilli Powder, Cracked Black Pepper, Cinnamon Powder, Clove Powder, Bay Leaf, Carrot, Leek, Garlic, Parsley, Rosemary, Thyme.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.