Is The City Kitchen Barbacoa Beef & Bean Chilli 380G Dairy Free?
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Ingredients
INGREDIENTS: Cooked Rice [Water, Long Grain Rice], Red Pepper, Tomato Purée, Black Turtle Beans, Pinto Beans, Pulled Beef (9%), Onion, Red Onion, Tomato Passata, Rapeseed Oil, Garlic Purée, Salt, Cornflour, Coriander, Beef Extract, Cumin Powder, White Wine Vinegar, Smoked Paprika, Paprika Flakes, Chilli Flakes, Coriander Powder, Chipotle Chilli Powder, Cumin Seed, Oregano, Cayenne Pepper, Corn Starch, Chilli Powder, Cracked Black Pepper, Cinnamon Powder, Clove Powder, Bay Leaf, Carrot, Leek, Garlic, Parsley, Rosemary, Thyme.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.