Is The City Kitchen Barbacoa Beef & Bean Chilli 380G Gluten Free?
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Ingredients
INGREDIENTS: Cooked Rice [Water, Long Grain Rice], Red Pepper, Tomato Purée, Black Turtle Beans, Pinto Beans, Pulled Beef (9%), Onion, Red Onion, Tomato Passata, Rapeseed Oil, Garlic Purée, Salt, Cornflour, Coriander, Beef Extract, Cumin Powder, White Wine Vinegar, Smoked Paprika, Paprika Flakes, Chilli Flakes, Coriander Powder, Chipotle Chilli Powder, Cumin Seed, Oregano, Cayenne Pepper, Corn Starch, Chilli Powder, Cracked Black Pepper, Cinnamon Powder, Clove Powder, Bay Leaf, Carrot, Leek, Garlic, Parsley, Rosemary, Thyme.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.