Is The City Kitchen Barbacoa Beef & Bean Chilli 380G Vegan?
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Ingredients
INGREDIENTS: Cooked Rice [Water, Long Grain Rice], Red Pepper, Tomato Purée, Black Turtle Beans, Pinto Beans, Pulled Beef (9%), Onion, Red Onion, Tomato Passata, Rapeseed Oil, Garlic Purée, Salt, Cornflour, Coriander, Beef Extract, Cumin Powder, White Wine Vinegar, Smoked Paprika, Paprika Flakes, Chilli Flakes, Coriander Powder, Chipotle Chilli Powder, Cumin Seed, Oregano, Cayenne Pepper, Corn Starch, Chilli Powder, Cracked Black Pepper, Cinnamon Powder, Clove Powder, Bay Leaf, Carrot, Leek, Garlic, Parsley, Rosemary, Thyme.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.