Is The Coconut Collab Greek Style Almond & Coconut Yoghurt Alternative GERD Friendly?
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Why it's not GERD friendly
- citrus fibre
citrus fibre
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Coconut Water (40%), Water, Almond Paste (7%), Coconut Oil, Soy Protein, Fava Bean Protein, Tapioca Starch, Peruvian Carob, Citrus Fibre, Natural Flavour, Cultures (S. Thermophilus, L. Bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis)
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Often paired with GERD Friendly
This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be dairy free as it lists 1 ingredient that could contain dairy depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
The Coconut Collab Greek Style Almond & Coconut Yoghurt Alternative is available at 1 retailer
About this product
Yogurt · Liquid