Is The Coconut Collaborative Alphonso Mango & Passion Fruit 400G Dairy Free?

Ingredients

Cultured Coconut Milk, Coconut Milk , Coconut Water , Cornflour, Potato Starch, Stabiliser (Fruit Pectin), Cultures), Alphonso Mango & Passionfruit Compote, Water, Alphonso Mango Puree , Passionfruit Puree With Seeds , Apple Juice, Carob Juice, Grape Juice, Corn Starch, Lemon Juice, Natural Flavouring), Bifidobacterium Species, Lactobacillus Acidophilus, Lactobacillus Delbrueckii, Lactobacillus Paracasei, Streptococcus Thermophilus, Lactobacillus Rhamnosus

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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