Is The Coconut Collaborative Alphonso Mango & Passion Fruit 400G Gluten Free?

Ingredients

Cultured Coconut Milk, Coconut Milk , Coconut Water , Cornflour, Potato Starch, Stabiliser (Fruit Pectin), Cultures), Alphonso Mango & Passionfruit Compote, Water, Alphonso Mango Puree , Passionfruit Puree With Seeds , Apple Juice, Carob Juice, Grape Juice, Corn Starch, Lemon Juice, Natural Flavouring), Bifidobacterium Species, Lactobacillus Acidophilus, Lactobacillus Delbrueckii, Lactobacillus Paracasei, Streptococcus Thermophilus, Lactobacillus Rhamnosus

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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