Is The Collective Plant Based Dairy-Free Yoghurt Greek Style Plant Berry GERD Friendly?
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Why it's not GERD friendly
- clarified pineapple juice concentrate
- citric acid
- cream
clarified pineapple juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Plant Yoghurt: Plant Milk (water, Oats, Rice Flour, Coconut (cream, Oil), Stabilisers (natural Starch, Pectin), Faba Bean Protein, Live Cultures (incl. L. Acidophilus, Bifidobacterium)), Berry Compote (clarified Pineapple Juice Concentrate, Black Currant (2%), Boysenberry (0.4%), Thickener (natural Starch), Natural Flavours, Acidity Regulator (citric Acid)). Contains Oats, Gluten.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 2 ingredients contain dairy depending on the source.
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About this product
Yogurt · Pouch