Is The Collective Probiotic Vanilla Kefir Yoghurt 500g Gluten Free?

Ingredients

Kefir Yoghurt (Milk, Milk Solids, Chicory Root Fibre, Stabilisers (Natural Starch, Pectin), Enzyme (Lactase), Live Cultures), Clarified Pineapple Concentrate, Vanilla Custard Sauce (Sugar, Thickener (Natural Starch)), Natural Flavour, Natural Colour (Carotenes), Vanilla Seeds, Acidity Regulator (Citric Acid), Live Cultures Include: Bifidobacterium Infantis, Bifidobacterium Lactis, Lactobacillus Acidophilus, Lactobacillus Delbrueckii Subsp, Lactis, Lactobacillus Fermentum, Lactobacillus Paracasei, Lactobacillus Rhamnosus, Lactococcus Lactis Subsp, Cremoris, Lactis Biovar Diacetylactis, Leuconostoc Mesenteroides, Leuconostoc Pseudomesenteroides, Streptococcus Thermophilus View More

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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