Is The Complete Cookie, White Chocolate Macadamia Dairy Free?

Ingredients

Vegan, Enriched Wheat Flour (Wheat Flour (Unbleached), Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Non-hydrogenated Margarine (Natural Oil Blend), Palm Fruit, Canola And Olive, Filtered Water, Sea Salt, Sunflower Lecithin, Lactic Acid (Non-dairy), Annatto Extract, The Complete Cookie Protein Blend (Soy Protein Isolate, Wheat Protein Isolate, Wheat Gluten, Pea Protein), White Chocolate Chips, Sugar, Palm Kernel Oil, Vanilla, Soy Lecithin, Brown Rice Syrup, Chicory Root Fiber, Oat Fiber, Macadamia Nuts, Natural Vanilla Flavor, Baking Soda

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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