Is The Cookhouse Greek-style Pork Gyros GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • pork meat
  • garlic powder
  • jalapeno
  • black pepper

pork meat

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pork Meat (91%), Gyros Seasoning (4.5%) (potato Starch, Salt, Onion Powder, Sugar, Spices (black Pepper, Paprika, Jalapeno, Cumin, Turmeric), Aromatic Herbs (oregano, Bay, Marjoram, Thyme, Rosemary), Garlic Powder, Yeast Extract, Spice Extract, Paprika, Sunflower Oil, Turmeric), Anti-oxidant (rosemary Extract), Acidity Regulator (sodium Carbonate), Natural Flavouring (corn Maltodextrin, Dextrin)), Water 4.5%

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About this product

Meat · Slice

Flavor
SavoryGarlickySpicyHerbaceous
Texture
TenderJuicy
Commonly used for
SandwichGrillingMeal Prep