No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is The Cookie Department Great Full -- 3 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Enriched Wheat Flour (Wheat Flour, Malted, Niacin, Reduced Iron, Riboflavin, Folic Acid), Brown Suga, Canola Oil, Cranberries, Whole Oats, Sweet Potato Puree, Quick Oats, Date Paste, Evaporated Cane Sugar, Invert Sugar, Water, Molases, Vanilla, Baking Soda, Sea Salt, Cinnamon, Guar Gum Nutmeg, Manufactured On Equipment Shared With Products That May Contain Tree Nuts, Peanuts, Contains Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

The Cookie Department Great Full -- 3 oz is available at 1 retailer

Vitacost

About this product

Cookie · Piece

Flavor
VanillaSweetNutty
Texture
Chewy
Commonly used for
SnackingBreakfastOn The GoBaking
Low FODMAP? The Cookie Department Great Full -- 3 oz | Spoonful