Is The Cookie Department Tough Cookie Peanut Butter & Toffee -- 3 oz Dairy Free?
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Ingredients
Wheat Flour, Enriched (Wheat Flour, Malted, Niacin, Reduced Iron, Riboflavin, Folic Acid), Crunchy Peanut Butter (Dry Roasted Peanuts, Salt), Brown Sugar, Evaporated Cane Sugar, High Oleic Sunflower Oil, Algae Butter, Water, Butter (Cream, Salt), Toffee (Sugar, Rice Syrup, Coconut Oil, Agar Gum, Salt, Natural Flavors (Caramel Color), Soy Lecithin, Caramel Color, Annatto Color), Date Paste, Protein Powder (Partially Hydrolyzed Milk Protein Isolate, Milk Protein Isolate), Invert Sugar (Dextrose, Fructose), Eggs, Vanilla, Sea Salt, Baking Soda, Sugar Gum, Baking Powder, Contains Egg, Milk, Soy, Wheat, Peanuts, Contains Egg, Peanuts
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.