Is THE COOKIE Vegan?

Ingredients

BUTTER, BROWN SUGAR, ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BITTERSWEET CHOCOLATE (CACAO BEANS, SUGAR, COCOA BUTTER, SUNFLOWER LECITHIN, VANILLA BEANS), SEMISWEET CHOCOLATE (CACAO BEANS, SUGAR, COCOA BUTTER, SUNFLOWER LECITHIN, VANILLA BEANS), EGGS, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH MONOCALCIUM PHOSPHATE), BAKING SODA, VANILLA EXTRACT (VANILLA BEAN EXTRACTIVES, WATER, ALCOHOL [35%], SUGAR).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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