Is The Cool Gardener Beetroot Patties with Dairy Free Feta GERD Friendly?
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Why it's not GERD friendly
- citric acid
- citrus fibre
- black pepper
- cider vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Beetroot (26%), Kumara, Water, Sautéed Onion [Onion, Canola Oil], Polenta, Feta (Vegan) (6%) [Water, Sunflower Oil, Emulsifiers (1420, 1450), Coconut Flour, Salt, Cider Vinegar, Sugar, Mineral Salt (341), Natural Flavour, Yeast Extract, Acidity Regulator (Citric Acid), Preservative (202)], Batter [Water, Rice Flour, Maize Flour, Salt, Yeast Extract, Flavouring, Mineral Salts (450, 500), Dextrose, Spice, Thickeners (1420, 415, 412)], Gluten-Free Breadcrumbs [Rice Flour, Maize Flour, Salt, Dextrose (Tapioca, Maize), Mineral Salts (450, 500)], Seasoning [Thickeners (1442, 401), Sugar, Maize Starch, Salt, Vegetable Oil, Vegetable Fibre, Natural Flavour], Citrus Fibre, Vegetable Oil, Corn Starch, Salt, Black Pepper.
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About this product
Vegetable · Patty