Is the country food trust Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

dried chilli flakes
paprika
tomatoes
tomato juice
chopped tomatoes

dried chilli flakes

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chopped Tomatoes, Tomatoes, Tomato Juice, Cooked Pheasant, Butternut Squash, Coconut Milk, Coconut Extract, Water, Onion, Carrot, Rapeseed Oil, Ground Turmeric, Paprika, Garlic Puree, Lime Juice, Coriander Seeds, Chicken Stock Paste (Chicken, Yeast Extract, Salt, Chicken Fat, Rehydrated Vegetable Powder (Leek And Onion), Sugar, Lemon Juice Concentrate, Natural Black Pepper Flavour, Sage Oil), Cumin Seeds, Ground Ginger, Ground Coriander, Ground Cumin, Black Onion Seeds, Ground Cinnamon, Salt, Dried Chilli Flakes, Cracked Black Pepper, May Contain Traces Of Sesame, Gluten, Mustard And Celery

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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