Is The Crafty Chef Sage And Onion Stuffed Irish Pork Fillet 650g Dairy Free?


Ingredients
Pork Fillet (80%) [Irish Pork (88%), Rapeseed Oil, Water, Spices, Salt, Rice Starch, Flavourings, Palm Fat, Glucose Syrup, Yeast Extract, Acid (Citric Acid), Caramel, Acidity Regulator (Sodium Citrate)], Sage & Onion Stuffing (14%) [Breadcrumbs (Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin)), Water, Yeast, Salt, Flour Treatment Agent (Ascorbic Acid)), Onion (18%), Water, Rapeseed Oil, Thyme, Salt, Lemon Juice, Sage, Dried Parsley, White Pepper, Yeast Extract], Maple Streaky Bacon (6%) [Bacon (Irish Pork (88%), Water, Salt, Preservatives (Sodium Nitrate, Sodium Nitrite), Antioxidant (Sodium Ascorbate)), Maple Glaze (Maltodextrin, Brown Sugar, Sugar, Cornflour, Natural Flavouring, Colour (Plain Caramel))]
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


