Is The Crafty Chef Sage And Onion Stuffed Irish Pork Fillet 650g Gluten Free?
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Ingredients
Pork Fillet (80%) [Irish Pork (88%), Rapeseed Oil, Water, Spices, Salt, Rice Starch, Flavourings, Palm Fat, Glucose Syrup, Yeast Extract, Acid (Citric Acid), Caramel, Acidity Regulator (Sodium Citrate)], Sage & Onion Stuffing (14%) [Breadcrumbs (Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin)), Water, Yeast, Salt, Flour Treatment Agent (Ascorbic Acid)), Onion (18%), Water, Rapeseed Oil, Thyme, Salt, Lemon Juice, Sage, Dried Parsley, White Pepper, Yeast Extract], Maple Streaky Bacon (6%) [Bacon (Irish Pork (88%), Water, Salt, Preservatives (Sodium Nitrate, Sodium Nitrite), Antioxidant (Sodium Ascorbate)), Maple Glaze (Maltodextrin, Brown Sugar, Sugar, Cornflour, Natural Flavouring, Colour (Plain Caramel))]
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.