Is The Crafty Chef Sage And Onion Stuffed Irish Pork Fillet 650g Vegetarian?
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Ingredients
Pork Fillet (80%) [Irish Pork (88%), Rapeseed Oil, Water, Spices, Salt, Rice Starch, Flavourings, Palm Fat, Glucose Syrup, Yeast Extract, Acid (Citric Acid), Caramel, Acidity Regulator (Sodium Citrate)], Sage & Onion Stuffing (14%) [Breadcrumbs (Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin)), Water, Yeast, Salt, Flour Treatment Agent (Ascorbic Acid)), Onion (18%), Water, Rapeseed Oil, Thyme, Salt, Lemon Juice, Sage, Dried Parsley, White Pepper, Yeast Extract], Maple Streaky Bacon (6%) [Bacon (Irish Pork (88%), Water, Salt, Preservatives (Sodium Nitrate, Sodium Nitrite), Antioxidant (Sodium Ascorbate)), Maple Glaze (Maltodextrin, Brown Sugar, Sugar, Cornflour, Natural Flavouring, Colour (Plain Caramel))]
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.